With all of the good reasons to stop tobacco use, why is it so hard for so many people to stop using it. Smokers want to quit, and many people stop smoking and never go back.
But for the majority of people its not that easy to stop. Many of you struggle to stop smoking before you finally stop for good.
Why it feels so good to smoke
Tobacco contains Nicotine; which is a very powerful addictive drug, and when you smoke, the nicotine goes to your brain and become best friends with the receptor that release the feel-good chemicals. Because the feeling is so good, you desire it, and It won’t take long before you become addicted to smoking.
When you decide to stops smoking you often experience difficult withdrawal symptoms and powerful urges to smoke. This makes stopping very hard for a lot of you that smokes.
Good news is that there is hope and help for you if decide to stop smoking.