Almonds, avocados and arugula: fertility boost


  • Long been claimed to increase passion, act as a sexual stimulant, and aid with fertility.
  •  Full of healthy fats; such as omega-3s, which increase blood flow to all of the organs of the body, including sexual organs. 
  • Contain nutrients such as zinc, selenium, and vitamin E, which are necessary for sexual health and reproduction. 


  • The Aztecs referred to avocados as, ahem, testicles, because of their physical shape.
  • rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries.
  • Anything that keeps the heart beating strong helps keep blood flowing to all the right places; in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED) 


  • Heralded as an arousal aid since the first century
  • helps block the absorption of harmful environmental contaminants that could decrease your libido.

2 thoughts on “Almonds, avocados and arugula: fertility boost

  1. Thanks always, I know of Almonds & Avacado in healthy living & in beauty products, am just knowing of Arugula now. Many tenks ma’am


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