Avocados are also rich source of the minerals: magnesium and potassium as well as other vitamins such as folate (vitamin B9) and vitamin K.
avocados: a source of antioxidants
Nkasi Uluocha’s Site
Slay with optimal health
Slay with optimal health
Avocados are also rich source of the minerals: magnesium and potassium as well as other vitamins such as folate (vitamin B9) and vitamin K.
As a child Growing up, I never liked Avacado ( pear)not until I grow up to work with some foreign expatriates, I saw how they cherished it, they make different cuisines from it, not until I give it a trial, especially their salads of different recipes were fabulous & nutritious.
08032147734(MTN) VERY INFORMATIVE THANKS FOR THE INFO
The Best Thanks for the information 🙏
Ogbenyi titi Caroline
MTN 08144748081 thanks Abunch ma’am.
Very informative, I’ll start taking avocados
Thanks Ma
Me I no like avocados😂 till date last time I took it with bread , I was always close to toilet lol
But does it increase spermatozoa, if I may ask?
I love Avacado pear passionately.
Greats thanks for this wonderful tips..