Congratulations: winners of December giveaway

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Re top-up tuesday

Happy Thanksgiving everyone. Most people might find it hard to be in a mood to be thankful; considering the happenings this year. However, according to the Bible, we should give thanks in all things. God is still God and a good one at that. One thing my profession and this year has thought me is […]

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top-up tuesday

5 accounts will be randomly selected and topped up regardless of your network or location (for Nigerians only) We are doing this as our way to support and encourage the youths; especially at these difficult times.  All you have to do is: Be a youth  Be based in Nigeria Log on to www.nkasiuluochasite.com tag your friends, […]

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Why you should get a flu shot today

With COVID 19 still around, it’s especially important to protect yourself and your loved ones from getting the flu and needing medical care.

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top-up tuesday

5 accounts will be randomly selected and topped up regardless of your network or location (for Nigerians only) We are doing this as our way to support and encourage the youths; especially at these difficult times.  All you have to do is: Be a youth  Be based in Nigeria Log on to www.nkasiuluochasite.com tag your friends, […]

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top-up tuesday

5 accounts will be randomly selected and topped up regardless of your network or location (for Nigerians only) We are doing this as our way to support and encourage the youths especially at this time.All you have to do is: Be a youth  Be based in Nigeria Comment on this #topuptuesday post; your phone number […]

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know why calcium is beneficial

Congratulations; winners of the November 10K NAIRA giveaway!!!  Jamir Aminu Jane Odairo Kalu Janet Osunde Emmanuel Jonah Oluwaiye Bonus: Loyal follower 10k giveaway Nwosu Comfort A Comment your city, bank details Show proof that you are following me on instagram, Facebook and YouTube Name listed above must match your account information.  Question: Why is calcium […]

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top-up tuesday

5 accounts will be randomly selected and topped up regardless of your network or location (for Nigerians only) We are doing this as our way to support and encourage the youths especially at this time.All you have to do is: Be a youth  Be based in Nigeria Comment on this #topuptuesday post; your phone number […]

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wounds should never be kept dry

For proper management of a wound, it should be kept moist so the cells within the tissue can utilize it as a “scaffolding” to grow. An antibiotic ointment/cream (Neosporin, triple antibiotic ointment, etc.) should be applied 1-2x daily before the dressing is applied. This will facilitate healing and also prevent the dressing from sticking to […]

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avocados: a source of antioxidants

Avocados are also rich source of the minerals: magnesium and potassium as well as other vitamins such as folate (vitamin B9) and vitamin K.

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Top- Up Tuesday

5 accounts will be randomly selected and topped up regardless of your network or location ( for Nigerians only) We are doing this as our way to support and encourage the youths especially at this time.All you have to do is : – Be a youth – Be based in Nigeria Comment on this #topuptuesday […]

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top up tuesday

5 accounts will be randomly selected and topped up regardless of your network or location ( for Nigerians only) We are doing this as our way to support and encourage the youths especially at this time.

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Almonds, avocados and arugula: fertility boost

Almonds Long been claimed to increase passion, act as a sexual stimulant, and aid with fertility.  Full of healthy fats; such as omega-3s, which increase blood flow to all of the organs of the body, including sexual organs.  Contain nutrients such as zinc, selenium, and vitamin E, which are necessary for sexual health and reproduction.  […]

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Need to know Tips for a sweet smelling Vagina

TGIF😍🤗😍🤗 Today is a good day to share this: Tip for Sweet Smelling VI jay jay stay hydrated wash your thing before and after intercourse avoid douching and excessive scrubbing down there maintain a healthy diet Eat yogurts: contain probiotics that good for the healthy bacteria that helps maintain PH of your “imanu” stick to […]

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